As one of the most popular meditation and sleep apps, we’ve been downloaded more than 18 million times...for good reason. We have everything you need to relax, recharge, and reset — personalized just for you.
+ An A to Z of Ways to Zzz
Relax and sleep better with meditations, hypnotherapy, tapping, stories, music, and more.
+ Music & Sounds for Every Mood
Playlists, beats, and soundscapes you can tailor for focus, calm, or sleep.
+ Bree: Your Personal Wellness Guide
A caring companion who knows you and points you to the right content.
+ 24/7 Expert Coaches
AI coaches with psychologist input, ready anytime to support stress, sleep, or relationships.
+ Made-4-You Meditations
Personalized tracks on any topic — created just for you, instantly.
+ Self-Care on Your Schedule
Quick tracks for any moment — from afternoon slumps to late-night worries.
+ From Zero to Zen
Beginner-friendly meditation programs that make practice easy and natural.
Rather than making meditation and wellness more items on the to-do list, Breethe makes it easily fit into everyday life —and we do it with a sense of humor. As the our team likes to say, “The tone may be light, but the teachings and transformation are deep.” We offer guided meditation tracks for specific everyday situations, such as “Self-Care During the Coronavirus,” “Financial Anxiety,” “Tax Season—Adulting Is Hard,” “My Boss is a Jerk,” “My Family Drives Me Nuts” and more, to make meditation a practical wellness solution instead of an abstract concept. The app tailors guided meditations to all experience levels, but is especially popular with beginners due to its easy-to-follow, 7-Day ‘Learn to Meditate’ program.
Additionally, Breethe offers sound therapy, hypnotherapy sessions (we are the only ones who have this!), soothing music and nature sounds playlists, and we are the first app to introduce audio dance meditation.
Lynne has been teaching mindfulness and meditation for over 20 years and has been named one of the top meditation teachers in the country by Forbes. She is the co-founder of Breethe, one of the most downloaded meditation apps on the market with over 10-million downloads in 90 countries. She has been featured in media outlets such as TIME, NPR, InStyle, People, Self, and more. She is a frequent speaker and has led meditation events for YPO, a global leadership organization for chief executives, and was a featured speaker at a recent Milken Conference on a panel titled "From Stigma to Treatment: Tackling the Global Mental Health Crisis."
