As one of the most popular meditation and wellness apps, we’ve been downloaded more than 10 million times...for good reason. Our down-to-earth, light-hearted, and effective content includes:
+ Insanely Relatable & Specific Meditations like My Boss is a Jerk, My Family Drives Me Nuts, Coronavirus Anxiety, and Tax Season—Adulting Is Hard.
+ Self-care on Your Schedule: The app is organized to easily fit into your busy day (and life!) with intuitive sections, including Start Your Day, Take a Break, and Go to Sleep — we’re there for you, whether it’s an afternoon slump or a bout of late night worries.
+ An A to Z of Ways to Zzz: Breethe gives you the most ways to tune out, wind down, and drop off, including meditations, hypnotherapy (we are the only ones who have this!), bedtime stories, music, and sounds.
+ From Zero to Zen: Our 7-Day, 30-Day, and 90-Day learn to meditate programs introduce you to daily meditations that are easy-to-follow and soothing — most new meditators quickly find themselves hooked on the habit.
+ Music for every mood: DJ your day or ease into evenings with playlists you create.
Rather than making meditation and wellness more items on the to-do list, Breethe makes it easily fit into everyday life —and we do it with a sense of humor. As the our team likes to say, “The tone may be light, but the teachings and transformation are deep.” We offer guided meditation tracks for specific everyday situations, such as “Self-Care During the Coronavirus,” “Financial Anxiety,” “Tax Season—Adulting Is Hard,” “My Boss is a Jerk,” “My Family Drives Me Nuts” and more, to make meditation a practical wellness solution instead of an abstract concept. The app tailors guided meditations to all experience levels, but is especially popular with beginners due to its easy-to-follow, 7-Day ‘Learn to Meditate’ program.
Additionally, Breethe offers sound therapy, hypnotherapy sessions (we are the only ones who have this!), soothing music and nature sounds playlists, and we are the first app to introduce audio dance meditation.
Lynne has been teaching mindfulness and meditation for over 20 years and has beennamed one of the top meditation teachers in the country by Forbes. She is the co-founder of Breethe, one of the most downloaded meditation apps on the market with over 10-million downloads in 90 countries. She has been featured in media outlets such as TIME, NPR, InStyle, People, Self, and more. She is a frequent speaker and has led meditation events for YPO, a global leadership organization for chief executives, and was a featured speaker at a recent Milken Conference on a panel titled "From Stigma to Treatment: Tackling the Global Mental Health Crisis."