Life just got easier.
(and sleep too!)

Discover hundreds of guided meditations, nature sounds, music, and talks to help you overcome anxiety, fall asleep, and find a few minutes of peace.

An A to Z of ways to zzz

Forget your troubles with Bedtime Stories

You’re never too old for a bedtime story. Lose yourself in gentle narratives.

Quiet your mind with Meditations

Let our teachers guide you to letting your thoughts “just be,” as you relax into peaceful sleep.

Tune out the world with Hypnotherapy

Breath by breath, step by step, calming voices guide you to peaceful sleep.

Calm your body with Music & Sounds

Slow your pulse with wordless lullabies, sounds of nature, and soothing sound effects.

"Like having a therapist, coach and best friend. Just Wonderful. Thank you!"
⭐️⭐️⭐️⭐️⭐️ MPBinCLT

Plus much more for real-life challenges

Deal with anything

Target any topic from work to health to relationships, with expertly guided meditations as short as 5 minutes.

Manage your mood

Handle the ups and downs of your day (and life) with inner-wellness tools for anxiety, stress, fear, anger, & more.

Improve focus

Listen to music playlists  tuned to productive brainwaves. Or improve concentration skills with our Learn to Meditate program.

Feel Confident

Discover series and masterclasses by world-renowned experts to quiet negative self-talk and reach your goals.